©2018 by Rachel Harshfield

Rachel Harshfield

Your online Nutritionist & Wellness Expert 

Oftentimes there is a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. I work to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss, weight management, mindset toward developing a healthy relationship with food or managing a dietary condition. I offer a variety of services and packages designed to meet your needs. It is my goal to give you the tools you need to reach your goals!

Meet Rachel

Rachel Harshfield is a professional Nutritionist, passionate about health, wellness and nutrition, Her focus is to help others live their healthiest. Throughout the years, her business has grown to an online platform but her focus has always remained consistent; Rachel is here to help people lose weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling, online virtual bootcamps and private online accountability groups that include a home fitness programs that are on-demand so you always have it with you. 

 Please get in touch to learn more about the nutritional and fitness packages available.

coming spring 2020

Luxury wellness Retreats 


Achieve Your Goals

Supporting Your Success

Virtual Bootcamp

A Healthier You

Jumpstart your healthy habits today with an experienced and responsible Nutritionist, online health, wellness, and fitness coach. Whatever your current lifestyle, Rachel carefully evaluates your needs and formulates a personalized plan based on your specific goals. So, no matter if it's Weight Loss Counseling, Fitness support, accountability or all the above you will receive all with her comprehensive plans that get results.

American women (who like most Syrian and
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."

Lifestyle Diet Management

The Guidance You Need

For years, Rachel has been providing lifestyle diet Management with comprehensive plans and recipes that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

Fitness Nutrition Education

Better Decisions

Fitness Nutrition Education can be one of the keys to a happier, healthier life as well as helping you reach your goals. Rachel offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. Personalizing each program geared toward your goals you’ll become well-versed at making the best food-related decisions for your health and fitness needs. Rachel host monthly online private groups that are not only motivating but fun and interactive too.



Get in touch today to schedule an initial consultation with Rachel Harshfield and get on a free weekly recipe mailing list.

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Rachel Harshfield is an online-based License nutritionist and wellness coach serving you as an international nutrition educator of over 15+ yrs of experience. Rachel Specializes in DIGESTIVE HEALTH CONDITIONS INCLUDING, IBS, CELIAC DISEASE, INFLAMMATORY BOWEL DISEASE, and PCOS support associated with weight management. Rachel is currently NOT registered with any Dietetic organization!